Parafed Waikato gives you the chance to make change with our free Fitness Revolution programme.

Whether you are already into sport and want to get some extra training, or are just ready to try something new, this is the programme for you!

Designed for people who have physical impairments, this fun and social activity group allows you to meet new people, play games and work on individual fitness goals.

Supported by Life Unlimited, Snap Fitness, local coaches and physiotherapists.

Our sessions focus on fitness, balance, strength, coordination and sport specific skills.

All ages and abilities welcome!

Proudly supported by Life Unlimited